Finding the right therapist is a decision that takes courage. At Seely Psychotherapy Services, we meet that courage with a thoughtful, evidence-based approach — helping you move from surviving to truly thriving.
"Healing isn't linear — and neither is the path to getting there."
Seely Psychotherapy Services, LLC was founded on a simple belief: everyone deserves a compassionate, nonjudgmental space to explore what's weighing on them. Located in the heart of West Des Moines, our practice offers a calm, professional environment where real change begins.
Whether you're navigating anxiety, relationship challenges, life transitions, or simply feel stuck, we work collaboratively with you to build a treatment plan that's as unique as you are.
We provide a range of therapeutic services designed to support you through every stage of your mental health journey.
One-on-one sessions focused on your personal goals — whether that's managing anxiety, processing trauma, or building the self-awareness to make lasting change.
Strengthen communication, rebuild trust, and deepen understanding with a therapist who helps both partners feel heard and valued in the relationship.
Evidence-based treatments including CBT and mindfulness techniques to help you understand and manage the thoughts and patterns that hold you back.
Career changes, grief, divorce, or becoming a parent — major life shifts can be disorienting. We help you find your footing and move forward with confidence.
Learn practical strategies to manage overwhelm, set healthy boundaries, and create sustainable routines that support your mental and emotional well-being.
A safe, grounded approach to processing past experiences. We prioritize your sense of safety and control, helping you heal at a pace that feels right for you.
We combine established therapeutic modalities with a deeply personal touch — because no two people heal the same way.
Your goals drive the process. We work together to define what success looks like for you — not a one-size-fits-all checklist.
Our techniques are grounded in research — CBT, DBT, EMDR, and other proven approaches — adapted to fit your unique needs.
Every person who walks through our doors is met with respect, empathy, and genuine curiosity about their experience.
Your privacy is paramount. All sessions are conducted in a secure, confidential environment that meets the highest ethical standards.
Taking the first step is often the hardest part. Here are answers to the questions we hear most.
Reaching out is a sign of strength, not weakness. Whether you have questions or are ready to book, we're here to help.
974 73rd St, West Des Moines
50265-1024
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